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Japanese diet is one of the most famous methods of quick weight loss.But how many Japanese are there?How effective is it and safe at the same time?

The acute problem of modernity is overweight and obesity.It is one of the most important medical and social problems.

The optimal diet for weight loss uses the following rule - learn the measurement in food.After diet under consideration

Dukeon protein diet, its characteristics and duration.Diet stages: attacks, cruises, consolidation, stabilization, list of products, recommendations.

Dukan's diet is based on protein and low carbohydrates in food and diet, which is why the purpose of the body is to consume its own fat as an additional source of energy.

A set of exercise for weight loss at home. To effectively eliminate extra weight, exercise must be as expensive as possible.

The keto diet is known as a low-carb diet in which the body produces ketones used as a source of energy in the liver.

We propose to know how to lose weight without diet from your article. You will learn how to do it completely safely and without damaging your health.

Maggi diet for 2 and 4 weeks: diet for every day, example menus for 14 and 28 days. Dietary tips for weight loss.

For people with diabetes, giving up chocolate and cookies is not enough – they need to rebuild their entire diet. Appropriate diet along with medication helps control blood sugar levels.

What is the diet for acute and chronic pancreatitis: basic rules, permitted and prohibited foods, sample menus and recipes.

It's spring, which means swimsuit season is soon to arrive. Today we'll tell you about effective ways to get a toned figure! We will also consider what causes fat accumulation and why exercise is needed to lose weight in the abdomen and sides.

A diet for lazy people allows you to lose weight by 5-12 kg in two weeks. For a lazy diet it is simply necessary to follow some rules of drinking water. For fast weight loss follow a light diet for 2 weeksShould not exceed.